Stuffed Baby Marrows
c. 1980s · typewriter
Serves 6 servings · 60 min prep · 180 min cook
Some details on this card were ambiguous — see notes.
beefmincevegetablesouth-african
Ingredients
- 1.18 baby marrows (zucchini), medium size, as straight as possible
- 2.2 onions, coarsely chopped
- 3.1 garlic
- 4.salt and pepper, to taste
- 5.rice, uncooked
- 6.250 gram beef mince, approx ½ lb / 250 ml
- 7.0.5 teaspoon salt, for filling
- 8.black pepper, generous dash
- 9.250 ml water
- 10.tomato puree, see uncertainty note
- 11.sugar, pinch
Method
- 1.When buying the baby marrows, choose a medium size. See that they are as straight as possible.
- 2.Remove the marrows from the fridge at least 2–3 hours before use, otherwise they will be too crisp and will break whilst cleaning them.
- 3.Wash and dry the baby marrows. Cut off the stalk end and carefully scoop out the pulpy centres. Discard the pulp. Trim off the blossom ends.
- 4.Set aside — can be prepared the day before if pressed for time. Cover well and refrigerate.
- 5.In a large pot, gently fry the onions and garlic. Season with salt and pepper.
- 6.Mix the uncooked rice, minced meat, salt and pepper. Stuff the cleaned marrows with this mixture.
- 7.Stuff only ½ way as the rice will swell.
- 8.Place in the pot with the fried onions and garlic.
- 9.Cover with the water, tomato puree and sugar.
- 10.Simmer gently, lid on, for at least 3 hours.
- 11.Add more liquid (water and tomato puree) if necessary.
- 12.The marrows should be very tender without having broken and the gravy thickened, when ready.
Notes
- The metric equivalents for rice and tomato puree in the original appear inconsistent: '½ cup uncooked rice — 63ml' (½ cup should be ~125ml; 63ml ≈ ¼ cup) and '1 cup tomato puree — 63ml' (1 cup should be ~250ml). These may be typographical errors in the original. See uncertainties.